Our Mental Health First Aid courses are accredited

Ask about our payment plan

We can run courses in-house and online from the comfort of your own private space.

Our weekend courses are highly popular

How do we get the most out of our children? 

Want to get the best out of people around you?

This 1-hour workshop will empower you to use the language of virtues. 

Highly exciting and rewarding

Opportunity to discuss and explore strategies

We meet 15th of every month at 7pm (Zoom only)

This climate has given us the opportunity to pause, reflect, journal and reshape our lives. How do we keep that going? 

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How often do we have the time? This course provides a vehicle to do just that.

We run monthly courses to build your resilience and explore strategies to protect the hidden 'U'