What We Offer

Support for thriving mental health

We offer mental health courses, both online and face to face. Opportunity to tailor our skills and expertise to align to the needs of your organisation by providing bespoke courses that support and work best for you. Contact us today for your free unlimited consultation.

Youth Mental Health Training

We deliver the globally recognised Mental Health First Aid training courses, as well as our own robust mental health awareness training packages. All of our training can be tailored to suit your needs. If you want bespoke support that will work best for you, then share this when get in touch.

2-hour Mental Health Flow - For middle managers
Half-day Mental Health Awareness course
1-day Mental Health Champion
2-day Mental Health First Aid

Virtues Workshop

Our Virtues workshop training gives participants the opportunity to tune into the following:

Communicate effectively using the language of Virtues
Recognise Teachable Moments
Setting clear and effective boundaries using the language of Virtues

Resilience Toolkit Workshops

Participants are given the opportunity to engage with our CARE strategy by developing a sustainable tablet:

Connect, Aspire, Relate and Empower with a firm view to rebuild or grow our resilience map to sustain lasting energy in our busy lives.

These workshops are for parents, children and youths

Financial costs of poor mental health

We cater to individuals as well as larger groups of 8-16 online and by completing a mental health certificate, you will gain an understanding of:

what mental health is, how to challenge and reduce stigma and how to advocate for mental health awareness
some common mental health conditions and how to notice some warning signs of illness
ways to interact with someone in distress or who may be experiencing poor mental health
the skills to help someone on a first aid basis and to prevent them from hurting themselves or others